Specializing in private and semi private classes. Each session will be designed according to the needs of each person. We will be using various methods such as advanced stretching techniques , hands on adjustments, tools and props such the suspension machine and heat in the room if wanted. This will make the private class a unique experience.
I have been working for many years as a full time yoga instructor and done different yoga trainings. I have helped people with different conditions such as herniated discs, sciatica, arthritis, osteoporosis, depression, anxiety to mention some.